Sunday, March 29, 2009

Caralluma Fimbriata; neither Appetizing nor Sexy


SUPPLEMENT REVIEWS

Caralluma Fimbriata - "The most effective tool ever discovered for battling obesity?"

By Mark Isaac Thyss
Garden of Healing®
 
Caralluma Fimbriata intrigues me. It sounds kind of Portu-geeese-ish, yet, it's Indian - as in India.

It's not a Brazilian ballerina, new Rain Forest dark-bark chocolate, nor is it a coolie-hip coffee beverage. It's certainly not appetizing looking, nor is it sexy.

What it is?

The latest entry into the diet foods and supplements category that suppresses appetite - yours.

"Control on my eating habit easily..."

Chewing on thorny food seems dangerous to me, especially if it might squirt or even bite back!

Oh! Dear sweet Cara-lluma, bestow your light on my fatty corpse and make me thin again!

It's not likely that I will ever consider it's use as "the next natural weight loss powerhouse" - as loud reviews are claiming. Instead, I find most of the information about Caralluma Fimbriata flaky, funny, and down-right ridiculous.

Have supplement marketers run out of verbrilliance and material, or are they just tired and lazy?

Mysterious old plant or new weight loss Savior? Which is it? And, why do you need the stuff?

"Caralluma Fimbriata, an ancient Indian cactus, is getting a fast reputation for possibly becoming..."

Caralluma Fimbriata is an ancient Indian cactus used by the rural masses (purportedly), as an appetite suppressant during periods of famine to curb appetite. It's used in India as a portable, meaning, carry-it-with-you hunting food. Apparently, you do not need much of it, to sustain your body, during long treks hunting tiger. A warrior's got to remain light and nimble, you know.

"Desire to munch on something just wasn't there..."

I've never seen Caralluma at Whole Foods Market (they have everything you know...), and I'm very curious to chop some up. So curious and entralled, I won't even use my Cuisinart; I am working on knife skills this month.

Don't tell me I have to travel to India to get my hands on this succulent "no-diet" wonder. Too much travel trouble for an authentic experience, and besides, anywhere I go, I like to go fast, and with impeccable service. 27 minutes to O'Hare is time not well spent, even in first class...

But no, say it isn't so, we're all in luck!

Vitamin supplement manufacturers are NOT spending cash writing glorious words and phrases raving about this succulent bush - better than Hoodia, they say!

For a buck, they'll say anything and more..., and they do...

"One of the Most Effective and Natural Weight Loss Products To..."

Talk is cheap.

I am not chubby, and I do not intend to go on safari any time soon, if ever. India is far away. Tigers run faster than me, they are big, and last I heard, they eat people too. Doesn't look like I'll be munching on juicy Caralluma cacti hunting leopard anytime soon.

"Most Effective and Natural Weight Loss Products To Come Along In Years!"

If I'm not portly, and if I don't want to end up embarrassed by the failure of Caralluma's promise and allure as a weight loss miracle, what other reasons are there to get my hands on this stuff?

Cook it like zucchini?

Maybe I shouldn't ridicule Caralluma. We might all need to start liking it - and alot of it too...

With "for rent" and "out of business" signs everywhere, whether due to the Bush years, Maydoff swindling or AIG thinking, famine could quite possibly be on the horizon for each and every one of us in America, as we hunt for our nourishment in far Midwestern fields or in Peanut-butter-and-Jellystone Park.

Getting down with Caralluma Fimbriata could come in handy. Wonder if the price is right?

At $120 plus for a two-month supply, things are getting clearer. It's not my rear end that's getting smaller, but rather my pocketbook.

"One of the Most Effective ... Products To Come Along In Years!"

These are the claims. Maybe Caralluma is a miracle - and maybe it isn't. Sure sounds exotic; that's reason enough for some.

"Desire to munch on something just wasn't there..."

I like eating and do so every few hours. I'm wired that way, and as it turns out - eating this way is healthy too. I do not need an appetite suppressant, nor do I want one. Apparently, I need Caralluma capsules like I need liposuction on my Hinterteil.

But alas, I am aware my brains reside elsewhere, and I do question this stuff...

"6 month supply completed on July 2008 and results were amazing..."

It's understandable that some people need to curb their appetite, but buyer beware when it comes to these claims. Manufacturers have gone crazy making proclamations - or not far enough? Indeed there are so many products on the market nowadays, and mere words set products apart. Right?

Babble or truth?

"In several clinical trials "Slimaluma" (a patented version of the ingredient Caralluma F.) showed reducing effects on body fat through appetite management."

Seek some kind of proof. Read something authoritative other than the pure rot Yahoo and Google search results produce.

Sadly, for Caralluma, every writer-reviewer and his plump sister keep writing the same empty crap.

And still, my culinary curiosity is begging me to sample some. Caralluma - and the idea of it, both seem elusive to me. Downing capsules or sipping the powdered supplemental are not going to do it. I need substance, in food, drink and information.

"Discover the details of the Indian 'miracle' cactus Caralluma Fimbriata, which targets the real cause of fat gain!"

Neither India nor famine appear on my "to do" list, and I'd really like to cook some of the (vegetable) stuff - with a little turmeric, garlic and cumin, for starters, to see how it tastes and rates. It is also found in chutney, but we don't have an Indian market anywhere within several hundred miles.

I've read that it comes pickled or is used to pickle too. You can eat it raw, kind of like a carrot. Watch the thorns.

"One of the Most Effective and Natural Weight Loss Products To Come Along In Years!"

The more I cogitate, the more my jaw hurts..; and, to take Caralluma as a weight loss supplement, well, that's just not for me - cannot seem to wrap my lips around it...

Once far off in the future, when I do find myself with spare tire, feeling unattractive, unmotivated - and lumpy, I'll resort to what I have always done... That is; eat vegetables and brown rice with tamari. Pair this with running 15 to 20 minutes, maybe twice a week, and finish with a dash of delusion...

The old fashion way of losing weight has always done the job. No Ab Master-blaster for me.

"Dropped 40 pounds in 6 months with Zero exercise...!"

Who needs Hoodia or Caralluma Fimbriata? Maybe you do. But don't be fooled by ANY exotic next great weight loss marvel, especially if manufacturers are touting them as "famine foods" - how absurd!

We are not in Kansas anymore - nor in India, even if eight years of George Bush have landed us feeling there, down-and-out or even square in despair.

Funny, after getting to know Caralluma Fimbriata, I still find it so ridiculous, that I'll just have to let it keep me laughing thin.

__________________
 
In Caralluma's defense, I offer this piece from the National Center for Biotechnology Information, A service of the U.S. National Library of Medicine:

"Caralluma fimbriata is an edible cactus, used by tribal Indians to suppress hunger and enhance endurance. The effect of Caralluma extract was assessed in overweight individuals by a placebo controlled randomized trial. Fifty adult men and women (25-60 years) with a body mass index (BMI) greater than 25 kg/m2 were randomly assigned into a placebo or experimental group; the latter received 1 g of Caralluma extract per day for 60 days. All subjects were given standard advice regarding a weight reducing diet and physical activity. At the end of 30 and 60 days of intervention, blood glucose and lipids, anthropometric measurements, dietary intake and assessment of appetite was performed. Waist circumference and hunger levels over the observation period showed a significant decline in the experimental group when compared to the placebo group. While there was a trend towards a greater decrease in body weight, body mass index, hip circumference, body fat and energy intake between assessment time points in the experimental group, these were not significantly different between experimental and placebo groups. Caralluma extract appears to suppress appetite, and reduce waist circumference when compared to placebo over a 2 month period."


© 1996-2009 Mark Isaac Thyss/Garden of Healing®. All rights reserved.

For more articles and recipes leading to natural health and healing, please visit:

http://www.thegardenofhealing.com/

Become a SelfcarePro! Your Nutritional Edge, Foods, Fitness, Best Healthcare & Spa Destinations; for Product Reviews, Articles, Interviews & Celebrity Exposes, visit:

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Thursday, March 26, 2009

Investigating Pain; Links to Brain's White Matter


NEUROLOGY

Chronic Complex Region Pain Syndrome

SOURCE: Journal Neuron, by Cell Press

Chronic complex region pain syndrome (CRPS) is a debilitating pain condition that usually begins with an injury causing significant damage to the hand or the foot.

For 5 percent of patients, pain rages on long past any healing, and sometimes for the rest of a person's life. About 200,00 people in the U.S. have CRPS.

These new findings by scientists at Northwestern University's Feinberg School of Medicine begin to explain a mysterious condition that the medical community had doubted was real.

Investigated were gray matter morphometry and white matter anisotropy in CRPS patients and matching controls.

Peering into the brains of people with CRPS, scientists discovered that a patient's brain looked like an inept cable guy had changed the hookups, rewiring the areas related to emotion, pain perception and the temperature of their skin.

The changes in the brain take place in the network of tiny, white "cables" that dispatch messages between the neurons. This is called the brain's white matter.

Several years ago, Northwestern researchers discovered chronic pain caused the regions in the brain that contain the neurons - called gray matter because it looks gray - to atrophy.

Reorganization of white matter connectivity in these regions was characterized by branching pattern alterations, as well as increased (VMPFC to insula) and decreased (VMPFC to basal ganglion) connectivity.

This is the first study to link pain with changes in the brain's white matter. Findings were published November 26, 2008 in the journal Neuron.

Learn more:

Clinical Study

The Brain in Chronic CRPS Pain: Abnormal Gray-White Matter Interactions in Emotional and Autonomic Regions; p570

Paul Y. Geha, Marwan N. Baliki, R. Norman Harden, William R. Bauer, Todd B. Parrish, A. Vania Apkarian

Full text or to purchase PDF (1252 kb): http://www.cell.com/neuron/archive

__________________

© 1996-2009 Mark Isaac Thyss/Garden of Healing®. All rights reserved.

For more articles and recipes leading to natural health and healing, please visit:

http://www.thegardenofhealing.com/

Become a SelfcarePro! Your Nutritional Edge, Foods, Fitness, Best Healthcare & Spa Destinations; for Product Reviews, Articles, Interviews & Celebrity Exposes, visit:

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Saturday, March 21, 2009

Tinnitus; Head Noises, Excessive Dryness and Cell Salts


HOMEOPATHICS

Strategies for Tinnitus: Cell Salts
Intrusive, Raging Tinnitus is Cruel and Unusual Punishment

By Mark Isaac Thyss,
Garden of Healing®

Buzzing, blowing, roaring. Metallic ringing.

High-pitched squealing, rushing water or hissing steam.

Clanging, popping, non-rhythmic beating. Bells, breaking glass and even chainsaws...

These are the head noises of Tinnitus.

Tinnitus is a medical condition and it is usually described as a ringing in the ears. Yet, in reality, the condition is a sensation of sound that is not actually present in the external environment. Instead, these sounds are produced via the cilia and nerves that deliver "sound" to a deeper part of the brain.

Most people experience Tinnitus at some point in their lives. The percent of the population that experiences persistant Tinnitus is estimated at 17% to 30%. But for up to 2%, Tinnitus can be so severe and intrustive that these sufferers are forced to stop working and have lives - and heads, filled with cruel and unusual punishment.

Whatever term you use, intrusive or raging, mild or quiet, constant or intermittant, Tinnitus can severely distrupt your ability to function properly.

Tinnitus can be in one ear or both ears, or in the head. It can be a number of sounds altogether, and they can develop gradually or suddenly.

The condition is often associated with excessive dryness, and based on this theory, cell salts or tissue salts might help.

Cilia and Healthy and Affected Ears

In a healthy ear, sound waves move tiny hairs, called cilia, on your auditory cells. These movements trigger the cells to discharge electricity through the auditory nerve, and the brain in turn interprets these signals as sound.

In an ear affected by Tinnitus, if the cilia are bent or broken, they move randomly and cannot hold an electrical charge. Auditory cells "leak" random electrical impulses to the brain as noise(s) of various types.

There are two kinds of Tinnitus, Subjective and Objective.

Subjective Tinnitus is the type only you can hear, and it's the most common. It can be caused by problems in your outer, middle or inner ear. It can also be caused by problems with the hearing (auditory) nerves or with the part of your brain that interprets nerve signals as sound.

Objective Tinnitus is the type only your doctor can hear upon examination. This rare type of Tinnitus may be caused by a blood vessel problem, an inner ear bone condition or a muscular issue.


Full article coming soon...

© 1996-2009 Mark Isaac Thyss/Garden of Healing®. All rights reserved.

For more articles and recipes leading to natural health and healing, please visit:

http://www.thegardenofhealing.com/

Become a SelfcarePro! Your Nutritional Edge, Foods, Fitness, Best Healthcare & Spa Destinations; for Product Reviews, Articles, Interviews & Celebrity Exposes, visit:

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Borrego Ranch Resort and Spa


SPA & VACATION DESTINATIONS

Borrego Ranch Resort and Spa
Anza-Borrego Desert, Borrego Springs, California

By Mark Isaac Thyss,
Garden of Healing®

The Borrego Ranch Resort and Spa is a $50 million vacation oasis found amidst the Anza-Borrego Desert State Park in Southern California. The resort is the state-of-the-art wellness creation of developer Gregory Perlman, and offers you a truly custom experience on its 42 acres.

Under the guidance of spa and leisure expert, Joseph DeNucci (former COO of the Miraval resort), luxury and comfort can be yours. The resort and spa opened in November of 2008.

Also a part of Perlman's splendor is Montesoro, a second home community and 18-hole Tom Fazio golf course. http://www.montesoro.com/

The Resort and Spa

The luxurious amenities are no joke, starting with flawless service from the staff. The resort's spa offers massage, skin care, hair care, manicures and pedicures. Truly a vacation opportunity, there is even an Olympic archery range.

You will enjoy the superior hospitality of the Borrego Ranch personnel providing you with a never-before guest experience. You will have full freedom of choice when it comes to selecting from any number of comfort amenities and activities. Keeping you busy from morning to night are: Golf, tennis, fitness classes, hikes, and bicycle and horseback riding. Life-size chess, shuffleboard, bocce ball, a putting green, an archery range and championship croquet courses are also yours to enjoy.

Accommodations

This laid-back destination features 19 private casitas and 44 poolside rooms with modern amenities and comforts. Amenities include (each accommodation offers) a service bar, sitting area with fireplace, marble bath with Cactus Tea bath accoutrements, coffee maker and private patio or balcony. The architectural style is traditional heritage Californian with Spanish features woven together to recreate the magic and adventure of the 1940s.

The casitas range in size from one to four bedrooms, and most have a wood-burning fireplace and private pool or spa and all include a wet bar, compact refrigerator and microwave.

Rates

Offering 63 deluxe poolside rooms and casitas, Borrego's rates start around $300 per night.

You will find a signature 18-hole Tom Fazio golf course, and an array of facilities and programs. A comprehensive fitness facility offers the vacation enthusiast with space for a healthy and active getaway.

Guest can enjoy romps through the desert or poolside activities. With an impressive array of fun and relaxing activities, the resort will keep you busy from morning to night; golf, tennis, fitness classes, hikes, and bicycle and horseback riding. There is also life-size chess, shuffleboard, bocce ball, a putting green, an Olympic archery range and championship croquet courses.

You can also unwind watching the roadrunners, golden eagles, kit foxes, mule deer, bighorn sheep, desert iguanas and chuck wallas in the park.

With its hot and arid climate, the surrounding Anza-Borrego State Park is an experience to behold with its picturesque virgin beauty of desert and mountains. Even the night sky is spectacular for the clear view of the stars it offers.

Added to your unforgettable vacation at Borrego Springs is, of course, the delicious cuisine, and loaded with adventure, and cultural and creative experiences. Borrego Ranch is located in Borrego Springs, California, 80 miles from San Diego and 150 miles from Los Angeles.

Borrego Ranch Resort & Spa
3845 Yaqui Pass Road, Borrego Springs, CA 92004

(760) 767-5323
(800) 824-1884

reservations@borregoranch.com

RESORT & SPA: http://www.borregoranchresort.com/

© 1996-2009 Mark Isaac Thyss/Garden of Healing®. All rights reserved.

For more articles and recipes leading to natural health and healing, please visit:

http://www.thegardenofhealing.com/

Become a SelfcarePro! Your Nutritional Edge, Foods, Fitness, Best Healthcare & Spa Destinations; for Product Reviews, Articles, Interviews & Celebrity Exposes, visit:

http://www.selfcarepro.com/