ONE SIMPLE IDEA
#1 - Make a Plan
Eating Healthy on a Budget
Alicia Bosscher, MPH, RD, CD
It's possible to eat healthfully without spending a lot of extra money on food.
Here's one tip, ONE SIMPLE IDEA, to keep in mind during the time you spend hunting for food down your grocer's ailes.
The first tip is: Make a plan.
Collecting ads and coupons from a variety of publications will take you far at the grocery store. Scan for sales and coupons while you plan meals for the week.
Be flexible and allow sale items to be included in your meal plans.
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The copyright of the editorial Eating healthy on a budget; #1 - Make a plan (in Garden of Healing.Com) is owned by Alicia Bosscher, MPH, RD, CD. Permission to republish Eating healthy on a budget; #1 - Make a plan in print or online must be granted by the author in writing.
Contact Alicia Bosscher:
Alicia Bosscher
HIV Nutrition & Treatment Support Services Coordinator
AIDS Network, 600 Williamson Street, Suite H, Madison, WI 53703 ~ USA ~ (608) 252-6540
Email: abosscher at aidsnetwork dot org
Related Links:
http://www.aidsnetwork.org/
© 2009 Alicia Bosscher, MPH, RD, CD. All Rights Reserved.
