FOOD ISSUES
Is Overeating a Problem for You?
By Mark Isaac Thyss
Garden of Healing®
Overeating is a challenge for many people and an awareness of it might be slow and coming.
Check these questions to learn if you might be using food to punish as opposed to nourish yourself.
1) Do you eat when you are not hungry?
2) Do you go on eating binges for no apparent reason?
3) Do you have feelings of guilt or remorse after overeating?
4) Do you plan secret binge eating episodes ahead of time?
5) Do you eat sensibly in the presence of others, only to make up for it later by eating alone?
6) Do you eat to escape from worries or trouble?
7) Does your eating behavior make you or others unhappy?
Overeaters Anonymous is a non-profit organization that offers meetings to help you or others you love. OA welcomes any man or woman who wants to stop eating compulsively.
Visit Overeaters Anonymous: http://www.oa.org/
Overeaters Anonymous offers recovery from compulsive overeating. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions.
© 1996-2009 Mark Isaac Thyss/Garden of Healing®. All rights reserved.
For more articles about natural health and healing, please visit:
http://www.thegardenofhealing.com/
Is Overeating a Problem for You?
By Mark Isaac Thyss
Garden of Healing®
Overeating is a challenge for many people and an awareness of it might be slow and coming.
Check these questions to learn if you might be using food to punish as opposed to nourish yourself.
1) Do you eat when you are not hungry?
2) Do you go on eating binges for no apparent reason?
3) Do you have feelings of guilt or remorse after overeating?
4) Do you plan secret binge eating episodes ahead of time?
5) Do you eat sensibly in the presence of others, only to make up for it later by eating alone?
6) Do you eat to escape from worries or trouble?
7) Does your eating behavior make you or others unhappy?
Overeaters Anonymous is a non-profit organization that offers meetings to help you or others you love. OA welcomes any man or woman who wants to stop eating compulsively.
Visit Overeaters Anonymous: http://www.oa.org/
Overeaters Anonymous offers recovery from compulsive overeating. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions.
© 1996-2009 Mark Isaac Thyss/Garden of Healing®. All rights reserved.
For more articles about natural health and healing, please visit:
http://www.thegardenofhealing.com/
